Home Ec/LMS Information

[Mary Beth Jones]

We will, once again, be teaching a 2 hour Home Economics class every Tuesday afternoon 1-3 for the fall semester only. This is for all CIAS girls grades 9-12 who would like to complete their Life Management Skills .5 credit. Class size limit: 10 girls
Remember, .5 credit of Home Ec is required for graduation (whether you do it on your own with curricula or in a class setting), so register ASAP!

YAY!!! IT'S GONNA BE FUN!!!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We will be studying Life Management Skills,
16 weeks, 2005 fall semester only,
based on Alpha Omega LifePacs 1, 7, 8 & 10

Personal Development/5 weeks
Inner Beauty:
Name Meaning Study
Character Qualities
Biblical Principles of Living vs. Personal Preferences
Personality Type Profile
Personality Strengths & Weaknesses
Physical beauty:
Health
Nutrition & Exercise
Personal Hygiene
Personal Grooming
Posture & Deportment
Behavioral Beauty:
Actions
Communication
Book Study
Field Trip: Facials at George Stone Cosmetology School

Your Home & You/4 weeks
Hospitality:
Planning to Entertain
Types of Entertainment
Overnight Guests
Etiquette:
Table Etiquette & Conversation
Travel Etiquette
Dating Etiquette
Home Management:
Household Maintenance & Repair
Auto Maintenance & Repair
Cleanliness
2 Book Studies
Project: Plan & Hostess a Mother-Daughter Tea Party

Financial Preparation & Planning for the Future/2 weeks
Getting a Job:
Job Application
Resume Preparation
Job Interview Preparation
Personal Finance:
Recordkeeping
Banking & Investments
Budgeting
Credit Records
Insurance
Income Tax
Legal Matters, Forms, & Contracts:
Bills of Sale
Wills, Living Wills, POA
Lease agreements
Purchasing & owning a car
Project: Write a Resume
Project: Changing a car tire

Interpersonal Relationships/5 weeks
Relationships at Home:
Love Language Profile
Birth Order Profile
Parents
Siblings
Grandparents
Relationships at School & Work:
Peers & Friends
Peer Pressure Study
Teachers
Boss & Coworkers
Relationships at Church:
The Church's Responsibility to the family
The family's responsibility to the Church
Relationships at Social Events:
Public Performance
Sports events
Parties
Choosing the Right Mate:
What are you looking for?
Dating/Courtship
Marriage
Parental Involvement
God's Involvement
2 Book Studies
Composition

[Mary Beth Jones]

2006 CIAS Home Economics Class

Principles of Food Preparation & Cooking Class
Nutrition & Wellness

Who: for High School Girls in grades 9-12
When: Fall 2006, 16 weeks
Where: hosted by Christian Institute of Arts & Sciences
at 2012 North 61st Avenue, Pensacola
Teacher: Mary Beth Jones
1 Life Management Skills Credit

Come by CIAS to sign up this summer (summer hours are T/W/TH, 9-1, 2:30-5) or call us at 457-4058.
Class limit is 10 girls, so sign up today!

[Mary Beth Jones]

The CIAS Home Ec Cooking class will be
on Tuesdays,
from 1-4 in the afternoon (3-hour class),
It will cost $12 per student per week for 16 weeks (due monthly) during the 2006 Fall Semester.

Supplies to be purchased will include
2 Cooking LifePacs ($4.60 each)
a Better Homes and Gardens Cookbook ($25 or so)
a Recipe Box and Recipe Cards
an Apron
a 3-ring binder with 5/subject divider

[Mary Beth Jones]

Getting Acquainted with the Kitchen
Types of Kitchen Units
Kitchen Equipment
Kitchen Appliances
Kitchen Utensils
Safety in the Kitchen
Recipes
Meal Management
Food Budgeting
Shopping Smarts
Reading Food Labels
Food Storage
Nutrition
Nutrients
Food Pyramid
Heart Healthy Eating & Special Diets
Food Preparation
Cooking
Baking
Meal Planning
Menus
Grocery Lists Making
Food Service
Table Service
Table Setting
Table Waiting



In-Class Cooking Labs:
Biscuits
White Yeast Rolls & Easy Oatmeal Rolls
Pancakes & Waffles
Egg Soufflé/Quiche & Custard/Flan
Strawberry Jam
Pineapple Upside Down Cake
Oatmeal & Chocolate Chip Cookies
Whole Wheat Bread & Cinnamon Rolls
Chicken Noodle Soup & 3-Bean Chili
Oven Fried Chicken & Fried Chicken
Fudge
Italian Meatballs & Spaghetti Sauce
Chicken or Hamburger Noodle Casserole
Lemon Meringue Pie & Pecan Pie
Iced Cake
Optional Lab: Canning

[Mary Beth Jones]

Many of you use the Alpha Omega Lifepac course for your Home Economics/Life Management SKills credit.

This course has now been renamed Family and Consumer Science, but it still has the same contents.

The Lifepacs cover the following topics:
#1 Christian Character & Appearance- Inner, Physical, Behavioral Beauty
#2 What's Cookin'?- Getting acquainted with the kitchen, Recipes, Meal Management
#3 Let's Eat- Nutrition, Food Prep, Meal Planning, Food Service
#4 The Clothes You Wear- Fashion, Design & Appearance, Textiles & Fabrics, Care of Clothes
#5 The Clothes You Sew- Equipment, Basics, Patterns, Fabrics, Notions, Layout, Cutting, Marking, Pressings, Sewing Project
#6 Interior Decorating- History, Intro to Design & Decor, Treatments, Visual Enrichment, Sewing for the Home
#7 Your Home and You- Hospitality, Etiquette, Home Management
#8 Financial Freedom- Getting a Job, Personal Finance, Legal Matters, Forms & Contracts
#9 Child Development & Care- Ages & Stages, Care of Children, Safety & First Aid, Business of babysitting
#10 Relationships- At home, school, work, church, social events, Choosing the Right Mate

CIAS students must choose 5 of the 10 Lifepac units to receive a .5 credit of LMS and may choose whichever 5 they want to complete. Either a one semester Health course or LMS is required to graduate from high school in the state of Florida.

You may order it from here:
www.aophomeschooling.com/product/es9815/
Or individual Lifepacs from CIAS (we keep some in stock).

[Mary Beth Jones]

Ms. Mary Beth Jones will be teaching a Cooking Class at CIAS during the 2012 fall semester. She has taught this class at CIAS since 1999. Ms. Mary Beth enjoys whipping up culinary deliciousness in her own kitchen, as well as inspiring budding young cooks and bakers!

Cooking Classes will be on Monday afternoons from 2-3:20 pm.
Fees: $10 per class, Fall/12 weeks, Spring/13 weeks (payable by semester or monthly)
Starts: Monday, September 10, 2012


Topics:
Getting Acquainted with the Kitchen
Types of Kitchen Units
Kitchen Equipment
Kitchen Appliances
Kitchen Utensils
Safety in the Kitchen
Recipes
Meal Management
Food Budgeting
Shopping Smarts
Reading Food Labels
Food Storage
Nutrition
Nutrients
Food Guides
Heart Healthy Eating & Special Diets
Food Preparation
Cooking
Baking
Meal Planning
Menus
Grocery Shopping
Food Service
Table Service
Table Setting


In-Class Cooking Labs:
Biscuits
White Yeast Rolls
Easy Oatmeal Rolls
Pancakes & Waffles
Egg Soufflé/Quiche
Custard/Flan
Strawberry Jam
Pineapple Upside Down Cake
Oatmeal Cookies
Chocolate Chip Cookies
Whole Wheat Bread
Cinnamon Rolls
Chicken Noodle Soup
Taco Chili
White & Dark Gravies
Oven Fried Chicken
Fried Chicken
Fudge & Candy
Italian Meatballs
Spaghetti Sauce
Hamburger Noodle Stroganov
Pecan Pie
Optional Lab: Iced Cake


Class Supplies Needed:
1. The Course Textbooks will be provided by CIAS: 2 at $5.80 each
Alpha Omega's Family & Consumer Science Lifepacs 2 & 3, "What's Cookin'?" and "Let's Eat!".
www.christianbook.com/family-consumer-science-lifepac-whats-cookin/9780740301513/pd/301519?event=CPOF
www.christianbook.com/family-consumer-science-lifepac-lets-eat/9780740301520/pd/301527?event=CPOF

2. Order the required Cookbook here:
www.amazon.com/Better-Homes-Gardens-Cook-Plaid/dp/0696225654/ref=sr_1_2?s=books&ie=UTF8&qid=1342906620&sr=1-2&keywords=better+homes+and+gardens+cookbook+14
Or buy it online or locally using either of these ISBN #s: ISBN-10: 0696225654 or ISBN-13: 978-0696225659

3. Recipe Box and Recipe Cards
4. Apron
5. 3-ring binder with 5/subject divider